Lessons in fitness, joy and style

60 stylish and comfy activewear brands + my personal tips to stay motivated

✺ ✺ ✺ A very important reason why we decided to move from London to Sydney was the healthy lifestyle that comes with living in this particular city, provided you take advantage of what it offers. From coastal boardwalks to yoga classes on the beach, a reformer Pilates studio in every neighbourhood, and scenic cycle lanes, I feel like it’s easier to be active here than it was in the UK or Paris.

I’m not a fitness influencer or an expert claiming to know everything in the realm of exercise. My aim is simply to share something I'm passionate about. I've found a rhythm in my workout routines over the past 5-6 years, and it's become a part of who I am. So, I thought, why not share some of the insights and tips I've picked up along the way? It's all about spreading a bit of that joy and maybe, just maybe, inspiring you to find your own groove in staying active in 2024.

My journey in commercial modelling has always emphasised the importance of looking after my body, and honestly, exercise has been the game-changer. It's not just about the physical benefits; there's a deeper layer to it. Without diving too deep into the complex topic of body image (although I address it later), I'll just say that there's something incredibly empowering about feeling strong. It's a confidence booster that's hard to match.

In this third issue of Longe, I'll dive into how you can kickstart or reignite your fitness journey with some personal tips and tricks that have worked for me from going to cool studios to listening to the right playlist. Alongside that, I've put together an exciting roundup of 60 chic and comfortable activewear brands from across the globe.

I strongly believe in the power of the perfect outfit to not only enhance how you look but also completely shift your mindset towards fitness. There's a certain magic in glancing at your reflection (especially in studios with floor-to-ceiling mirrors!) and truly appreciating the image staring back at you. It's more than just vanity; it’s a signal to yourself that you belong there.

Whether you're just starting out or looking for that spark to get back into it, I hope you find something here that resonates and motivates you.

@inesfress